Jo M.


"Rachel is very knowledgeable and gentle in her approach... She always has a way to redirect my thoughts to a more positive outlook. Her sessions really leave you with the tools and strength to "desire" to make positive changes to your body and with food."

 Sara M.


"I am able to live a stress-free life and a much broader life. Rachel is so easy to talk to, she really listens, she knows how to react & what to say and is an incredible motivator to help you face your fears in food & move forward and onward to true freedom of life."

Julie S. 


"Rachel has been amazingly supportive and insightful. I feel so much better about myself and my eating, and I am no longer going around and around in the crazy dieting cycle"