What women like you are saying...

"I’ve been able to stop binging at Shabbat and other times by giving myself permission to enjoy and keep the full experience of the meal in perspective." - Claire

"I have learned that I can lead with trust, that I have a choice, that food does not control me... The combination of the lessons and the worksheets has helped me greatly with this process... I don’t feel hopeless anymore when I think of food. I feel powerful." - Sabi 

"Rachel's approach is clearly evidence-based and informative, but also empathetic, kind, and empowering. I would recommend this course to anyone with a strong inner critic who is struggling with eating habits!" - Kim

 

This can be you, too, dear!
It's time for you to LIVE FREE!