Secrets to Stop Overeating & Binging


Join my FREE 3 day video crash course to learn how to respect your fullness without restriction, food rules, or deprivation - so you can eat to feel good! Sign up below!


"This course was everything I wanted and more! I love Rachel's casual style of presenting information. It feels like you are chatting with a girlfriend while at the same time getting some super helpful information"

  - Lori


"I found this 3 day crash course in overeating and binging has made a deep impact in my journey to heal old triggers that are creating patterns of overeating."

- Beth